Our Service Offerings
Mobile Personal Training that Celebrate your Curves
Ditch the judgmental glances at a commercial gym – now your only witness is your cat judging you from the corner of your home gym. Experience the ultimate fitness convenience with in-home personal training. Vina will bring her expertise directly to you. Each session is tailored to your unique goals – we also change it up depending on your energy levels for the day.
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Choose solo sessions for one-on-one attention or grab your bestie for Dynamic Duo workouts. Because let's face it, misery loves company, and so does fitness! Together, you'll laugh, sweat, and wonder why you didn’t do this before! But trust me, your curves will thank you later. Whether you opt for a solo session or a dynamic duo experience, you can expect 60 minutes of mobility, Pilates, and strength training that'll have you feeling energized, empowered, and ready to take on the city.
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What to expect: As you push, pull and lift, you’ll activate muscles to improve your posture, elevate your mood like a sunny day on the Toronto Islands and build the strength to carry all your grocery bags.
Reformer Private Pilates Training
Get ready to embrace your fabulous self while discovering muscles you never knew you had (hello abs!) with a Reformer!
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The Reformer isn't just another piece of gym equipment; it's your ticket to improved posture, enhanced flexibility, and a deeper mind-body connection. This low-impact, high-results method is perfect for all body types and fitness levels, helping you build muscles without unnecessary strain.
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Vina will guide you through programmed exercises that'll make you feel like a graceful swan... or at least a slightly more coordinated flamingo. This isn't your run-of-the-mill workout – it's a love letter to your body, set to the rhythm of controlled breathing and the occasional surprised "Oh, I can do that?"
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What to expect: As you glide, stretch, and strengthen, you’ll feel taller, move smoother than the 501 streetcars, develop core stabilization with a newfound sense of body awareness and control to take on your daily Toronto hustle.
Pole Dancing Parties at Redefine Fit
Unleash Your Inner Goddess with Pole dancing! Private parties at Redefine Fit Studios are the ultimate way to celebrate any occasion - from bachelorette shenanigans to a well-deserved promotion party.
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Whether you book a session at the Chester Station or Lansdowne Studio location, you and up to 7 of your favorite people will be guided through a dynamic, tailored routine with body-positive intentions. No prior pole experience needed – just an open mind.
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What to expect: Let loose, laugh and get ready to channel your inner Lizzo/Lalisa/Cardi B - igniting your muscles and moves to soar your confidence and get out of your comfort zone.
